So, it's summer... well, it's supposed to be. I don't know about your part of the world, but here the summer has been quite non-summer like. Rainy, even cool a lot of the time. It's a bummer.
As a result, I am not as active as I usually am during the summer. And I feel it. My waist band feels a little tighter than normal, and I see my blood sugar gradually creeping up. Yesterday I finally had to give in and adjust my basal rate to compensate.
Sure, I could jump on my elliptical machine to work off those extra calories and get my blood sugar and basal rate back under control, but my heart isn't in it. I want to be outside. Walking, biking, whatever...
Anyone else have the summer blues? Yeesh.